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Courses

Enhance your AERIAL HOOP skills
18 Lesson Bundle
£20/month
Enhance your AERIAL SILKS skills
16 Lesson Bundle
£20/month
Enhance your AERIAL HOOP and AERIAL SILKS skills
31 Lesson Bundle
£25/month
How To Use The Academy and General Hoop Information
Everything you need to know about the Academy and aerial hoop
Robyn Sainty Robyn Sainty
How to Use the Academy and General Silks Information
Everything you need to know about the Academy and aerial silks
Robyn Sainty Robyn Sainty
Warm up and Cool Down
Safe and effective warm up and cool down.
Robyn Sainty Robyn Sainty
At Home Workouts
At home ab, back, shoulder, arm workouts and exercises to improve your wrist strength and grip strength.
Robyn Sainty Robyn Sainty
Flexibility Routines
At home leg, back, shoulders and arm flexibility routines and wrist stretches to improve mobility.
Robyn Sainty Robyn Sainty
Hoop Challenges!
Challenges to keep you motivated, for all levels
Robyn Sainty Robyn Sainty
New To Hoop - Getting Started
The first tutorials you need to watch to get up into the hoop and feeling comfortable moving in the hoop
Robyn Sainty Robyn Sainty
Mounts and Dismounts Hoop
Step-by-step tutorials on moving up and down the hoop, all levels.
Robyn Sainty Robyn Sainty
Beginner Moves Hoop
Step-by-step tutorials for beginner level moves.
Robyn Sainty Robyn Sainty
Beginner Combinations Hoop
Step-by-step tutorials for beginner level combinations.
Robyn Sainty Robyn Sainty
Intermediate Moves Hoop
Step-by-step tutorials for intermediate level moves.
Robyn Sainty Robyn Sainty
Intermediate Combinations Hoop
Step-by-step tutorials for intermediate level combinations.
Robyn Sainty Robyn Sainty
Advanced Moves Hoop
Step-by-step tutorials for advanced level moves.
Robyn Sainty Robyn Sainty
Advanced Combinations Hoop
Step-by-step tutorials for advanced level combinations.
Robyn Sainty Robyn Sainty
Drops and Rolls Hoop
Step-by-step tutorials for drops and rolls, all levels.
Robyn Sainty Robyn Sainty
Loop Moves Hoop
Step by step tutorials for moves using a loop
Robyn Sainty Robyn Sainty
Strop Moves Hoop
Step by step tutorials for moves using the strop(s)
Robyn Sainty Robyn Sainty
Doubles Moves Hoop
Step-by-step tutorials for doubles moves, all levels.
Robyn Sainty Robyn Sainty
Conditioning Exercises On The Hoop
Step-by-step tutorials for conditioning exercises on the hoop, all levels.
Robyn Sainty Robyn Sainty
New to Silks - Getting Started
The first tutorials you need to watch to get up into the silks and feeling comfortable moving in the silks
Robyn Sainty Robyn Sainty
Climbs and Descents Silks
Step-by-step tutorials for climbing and descending the silks, all levels.
Robyn Sainty Robyn Sainty
Locks and Inverts Silks
Step-by-step tutorials for various locks and inverts, all levels.
Robyn Sainty Robyn Sainty
Beginner Moves Silks
Step-by-step tutorials for beginner level moves.
Robyn Sainty Robyn Sainty
Beginner Combinations Silks
Step-by-step tutorials for beginner level combinations.
Robyn Sainty Robyn Sainty
Intermediate Moves Silks
Step-by-step tutorials for intermediate level moves.
Robyn Sainty Robyn Sainty
Intermediate Combinations Silks
Step-by-step tutorials for intermediate level combinations.
Robyn Sainty Robyn Sainty
Advanced Moves Silks
Step-by-step tutorials for advanced level moves.
Robyn Sainty Robyn Sainty
Advanced Combinations Silks
Step-by-step tutorials for advanced level combinations.
Robyn Sainty Robyn Sainty
Knot Moves Silks
Step-by-step tutorials for knot moves, all levels.
Robyn Sainty Robyn Sainty
Drops and Rolls Silks
Step-by-step tutorials for drop and rolls, all levels.
Robyn Sainty Robyn Sainty
Conditioning Exercises On The Silks
Step-by-step tutorials for conditioning exercises on the silks, all levels.
Robyn Sainty Robyn Sainty
Core Workouts Package
A collection of 10 follow along core routines, that you can do at home
Robyn Sainty Robyn Sainty
£15
Grip Strength Exercises Package
A collection of 16 exercises you can do at home, to improve your grip strength
Robyn Sainty Robyn Sainty
£10