Intermediate Combinations Hoop
Step-by-step tutorials for intermediate level combinations.
Lessons
Intermediate Combinations Hoop
Available in
days
days
after you sign up
-
StartAlternative Pike Mount - Star On The Bar - Seated Pike Roll (1:58)
-
StartAmazon Armpit - Horse - Half Millwheel - Single Leg Hang (2:58)
-
StartAmazon Armpit - Mermaid (1:51)
-
StartAmazon Armpit - Side Ball - Mermaid (1:54)
-
StartAmazon Armpit - Side Star On The Bar - Half Back Balance - Birdsnest - Ankle Hang (3:25)
-
StartAmazon Armpit - Side Star On The Bar - Single Leg Cradle (3:20)
-
StartAmazon Armpit - Superman - Delilah Closed (3:47)
-
StartAmazon Armpit - Wineglass - Teddy - Single Leg Cradle - Crucifix (4:45)
-
StartAmazon Armpit - Wineglass Bent Leg - Half Back Balance - Single Leg Cradle (4:17)
-
StartArabesque - Stag Seat - Front Balance (2:44)
-
StartBack Balance Pike - Wineglass - Wineglass - Birdsnest (4:44)
-
StartBirdsnest - Ankle Hang (1:15)
-
StartCandlestick - Cross Knee Release - Walking Man (2:03)
-
StartCandlestick - Double Elbow Hang (1:14)
-
StartCoffin - Faint - Bent Leg Gazelle (2:21)
-
StartCoffin Split Leg - Coffin - Faint (1:56)
-
StartCrescent Moon - Crescent Moon Roll - Arabesque - Iron Fanny - Scissor Seat (3:01)
-
StartCross Knee Release - Knee Tangle - Single Leg Hang - Martini (2:57)
-
StartCrucifix - Star On The Bar - Birdsnest (1:45)
-
StartDelilah Closed - Arm Hang (2:18)
-
StartDelilah Closed - Crescent Moon - Iron Fanny - Man In The Moon (2:21)
-
StartDelilah Closed On Top - Gazelle Bent Leg - Half Millwheel - Single Leg Hang (3:56)
-
StartDelilah Closed On Top - Round The World Seated - Gazelle Bent Leg - Half Millwheel - Single Leg Hang (4:35)
-
StartDelilah Closed On Top - Iron Fanny (2:03)
-
StartDelilah Open - Front Balance (2:31)
-
StartDelilah Open - Triangle - Delilah Closed (1:30)
-
StartFigure Of 4 - Single Leg Cradle - Single Leg Cradle Roll Out - Single Leg Hang (2:30)
-
StartFront Balance - Angel (2:24)
-
StartFront Balance - Amazon Armpit (2:21)
-
StartFront Balance - Amazon Neck (1:58)
-
StartFront Balance - Delilah Closed (1:23)
-
StartFront Balance - Delilah Open (1:17)
-
StartFront Balance - Flyer (1:29)
-
StartFront Balance - Gazelle Bent Leg (2:55)
-
StartFront Balance - Hip Hold (1:32)
-
StartFront Balance - Mermaid (2:04)
-
StartFront Balance - Peter Pan (1:35)
-
StartFront Balance - Sitting (1:42)
-
StartFront Balance - Wineglass (3:11)
-
StartGazelle - Crucifix - Hip Hold (3:54)
-
StartGazelle Bent Leg - Front Balance (3:12)
-
StartGazelle Split Leg - Arabesque - Full Millwheel (2:58)
-
StartHip Hold Elbow Variation - Hip Hold Pike - Front Balance (3:00)
-
StartHocks On Top - Seat On Top - Layback On Top (2:45)
-
StartHorse - Hip Hold - Delilah Closed (2:46)
-
StartIron Fanny - Birdie - Half Millwheel - Single Leg Hang (2:11)
-
StartNeck Amazon - Cradle Double Leg - Hocks (2:39)
-
StartNeck Amazon - Cradle Single Leg - Side Star - Arabesque (3:08)
-
StartNeck Amazon - Front Balance (1:57)
-
StartReverse Angel - Candlestick - Walking Man (1:19)
-
StartScarab Forward - Scarab Backward (1:38)
-
StartSecretary Seat - Flying Gazelle - Front Balance (3:38)
-
StartSplits Away - Reverse Figurehead (1:42)
-
StartStag Under The Hoop - Crab Under The Hoop - Single Leg Hang - Open Delilah (1:35)
-
StartStar On The Bar - Armpit Amazon - Double Leg Cradle (2:51)
-
StartStar On The Bar - Amazon Armpit - Superman - Side Star (4:09)
-
StartStar On The Bar - Back Balance Pike - Birdsnest - Hocks (2:12)
-
StartStar On The Bar - Wineglass - Flyer - Front Balance - Ballerina (4:59)
-
StartSuperman - Side Star - Owl (3:02)
-
StartWalking Man - Arabesque (1:49)
-
StartWalking Man - Crescent Moon - Arabesque - Beauty Roll - Single Leg Cradle (3:29)
-
StartWalking Man - Walking Man (2:34)
-
StartWineglass - Birdsnest (2:34)
-
StartWineglass Bent Leg - Side Straddle - Walking Man - Roll Through - Arm Hang (3:30)
Your Instructor
Hi, I'm Robyn and I'm the creator of Unique Aerialists. I have been training aerial hoop and aerial silks since 2012 and started teaching in 2014. Since then I have taught 1000's of students the joys of aerial. I run the Unique Aerialists community across our blog, Instagram, Facebook and YouTube pages.
I love to share my passion with aerialists from around the world!