Drops and Rolls Hoop
Step-by-step tutorials for drops and rolls, all levels.
Lessons
Drops and Rolls Hoop
Available in
days
days
after you sign up
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StartArm Beats (Intermediate) (2:21)
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StartBeauty Roll (Intermediate) (2:40)
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StartCrescent Moon Roll (Intermediate) (1:23)
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StartDouble Hocks Slide (Intermediate) (2:25)
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StartDouble Leg Cradle Roll Out (Intermediate) (1:29)
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StartDouble Leg Cradle Roll Out - Hocks (Intermediate) (2:06)
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StartFishtail Spin (Intermediate) (1:44)
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StartHalf Millwheel (Intermediate) (1:57)
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StartHocks Beats (Intermediate) (2:43)
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StartIron Fanny Roll - Candlestick (Intermediate) (1:25)
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StartIron Fanny Roll - Stag Under The Hoop (Intermediate) (1:27)
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StartIron Fanny Roll - Walking Man (Intermediate) (1:28)
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StartMonkey Roll (Intermediate) (2:13)
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StartRound The World Hanging (Intermediate) (2:15)
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StartRussian Mount Roll (Intermediate) (1:55)
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StartSingle Leg Cradle Roll Out (Intermediate) (1:45)
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StartSingle Leg Cradle Roll Out - Closed Delilah (Intermediate) (2:00)
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StartSingle Leg Hocks Slide (Intermediate) (2:33)
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StartAnkle Hang Drop (Advanced) (2:08)
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StartArm Beats - Russian Mount - Straddle Drop Backwards (Advanced) (1:58)
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StartArm Beats - Straddle Drop Backwards (Advanced) (1:24)
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StartCoil (Advanced) (2:21)
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StartCradle Single Leg - Hip Hold (Advanced) (2:17)
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StartCradle Single Leg - Triangle (Advanced) (1:26)
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StartEgg Roll (Advanced) (1:31)
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StartElbow Hang Drop - Arm Hang (Advanced) (0:48)
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StartFront Balance Roll Around (Advanced) (1:45)
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StartFull Millwheel (Advanced) (2:17)
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StartHocks On Top Drop - Front Balance (Advanced) (1:49)
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StartHorse - Straddle Drop Backwards (Advanced) (1:19)
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StartMagic Trick (Advanced) (1:47)
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StartMagic Trick - Tombe (Advanced) (0:45)
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StartMan In The Moon Round The World (Advanced) (5:14)
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StartPike Roll On Top (Advanced) (2:20)
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StartPop Off (Advanced) (1:41)
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StartRoly Poly (Advanced) (3:33)
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StartRound The World Seated (Advanced) (2:20)
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StartSeated Pike Roll (Advanced) (1:41)
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StartSide Hang Drop to Pike (Advanced) (2:05)
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StartStraddle Drop Backwards (Advanced) (1:42)
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StartStraddle Drop Forward (Advanced) (2:05)
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StartTombe (Advanced) (3:03)
Your Instructor
Hi, I'm Robyn and I'm the creator of Unique Aerialists. I have been training aerial hoop and aerial silks since 2012 and started teaching in 2014. Since then I have taught 1000's of students the joys of aerial. I run the Unique Aerialists community across our blog, Instagram, Facebook and YouTube pages.
I love to share my passion with aerialists from around the world!