Strop Moves Hoop
Step by step tutorials for moves using the strop(s)
Lessons
Strop Moves Hoop
Available in
days
days
after you sign up
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StartAnkle Hang On The Strop (Intermediate Double Point) (3:11)
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StartArmpit Figurehead On The Strops (Intermediate Double Point) (4:28)
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StartCrucifix On The Strops (Intermediate Double Point) (3:51)
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StartFigurehead On The Strop (Intermediate Double Point) (6:29)
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StartGazelle Bent Leg On Top (Intermediate Double Point) (3:19)
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StartHocks On The Strops (Intermediate Double Point) (2:10)
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StartMermaid On The Strops (Intermediate Double Point) (3:42)
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StartRodeo (Intermediate Double Point) (2:53)
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StartScarab Forward On The Strops (Intermediate Double Point) (2:24)
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StartSeat On Top (Intermediate Double Point) (3:24)
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StartWalking Man On The Strops (Intermediate Double Point) (4:08)
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StartArabesque On The Strop (Intermediate Single Point) (1:47)
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StartCandlestick On The Strop (Intermediate Single Point) (2:30)
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StartChest Stand Forward (Intermediate Single Point) (2:11)
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StartElbow Ball On The Strop (Intermediate Single Point) (2:24)
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StartElbow Lean On The Strop (Intermediate Single Point) (1:58)
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StartElbow Split On The Strop (Intermediate Single Point) (2:57)
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StartFigurehead On The Strop (Intermediate Single Point) (2:08)
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StartInverted Thighhold On Top (Intermediate Single Point) (2:38)
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StartLayback On Top (Intermediate Single Point) (1:31)
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StartRodeo (Intermediate Single Point) (2:37)
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StartSeat On Top (Intermediate Single Point) (1:28)
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StartStrop Arm Hang (Intermediate Single Point) (3:11)
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StartWashing Line Holding The Strop (Intermediate Single Point) (1:38)
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StartAmazon On The Strop (Advanced Double Point) (5:48)
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StartBirdsnest On The Strop (Advanced Double Point) (2:42)
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StartBuddha On The Strops (Advanced Double Point) (4:52)
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StartCross Knee Release On Top (Advanced Double Point) (4:49)
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StartFlipped Ankle Hang (Advanced Double Point) (3:52)
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StartStar On The Bar On Top hocks entry and exit (Advanced Double Point) (4:21)
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StartStar On The Bar On Top standing entry and exit (Advanced Double Point) (5:17)
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StartAirplane (Advanced Single Point) (1:15)
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StartAllegra On The Strop (Advanced Single Point) (1:40)
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StartAmazon On The Strop (Advanced Single Point) (2:13)
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StartArcher (Advanced Single Point) (4:08)
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StartBallerina On The Strop (Advanced Single Point) (2:22)
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StartBallerina Variation On The Strop (Advanced Single Point) (3:10)
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StartBirdsnest On The Strop (Advanced Single Point) (1:55)
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StartBow And Arrow On The Side (Advanced Single Point) (2:07)
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StartBow And Arrow On The Strop (Advanced Single Point) (1:39)
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StartBow And Arrow On The Strop Extreme (Advanced Single Point) (4:44)
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StartCross Knee Release On Top (Advanced Single Point) (2:04)
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StartDelilah On The Strop (Advanced Single Point) (2:52)
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StartDelilah On The Strop Bendy Variation (Advanced Single Point) (1:37)
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StartDelilah On The Strop Holding Ankle Variation (Advanced Single Point) (4:56)
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StartDove (Advanced Single Point) (4:13)
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StartDragonfly (Advanced Single Point) (3:52)
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StartEclipse (Advanced Single Point) (3:46)
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StartElbow Hang On The Strop (Advanced Single Point) (2:07)
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StartFlag On The Strop (Advanced Single Point) (2:55)
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StartFlair (Advanced Single Point) (2:45)
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StartHip Lean (Advanced Single Point) (2:52)
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StartIcarus (Advanced Single Point) (4:13)
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StartInverted Ballerina On The Strop (Advanced Single Point) (2:36)
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StartInverted Thighhold On The Side (Advanced Single Point) (1:34)
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StartScorpion On The Strop (Advanced Single Point) (3:39)
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StartSingle Leg Hang On The Strop (Advanced Single Point) (2:59)
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StartSuperman On Top (Advanced Single Point) (2:20)
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StartTeardrop On The Strop (Advanced Single Point) (2:26)
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StartUnicorn (Advanced Single Point) (2:39)
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StartVertical Split On The Strop (Advanced Single Point) (3:47)
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StartWashing Line Holding Ankle (Advanced Single Point) (2:23)
Your Instructor
Hi, I'm Robyn and I'm the creator of Unique Aerialists. I have been training aerial hoop and aerial silks since 2012 and started teaching in 2014. Since then I have taught 1000's of students the joys of aerial. I run the Unique Aerialists community across our blog, Instagram, Facebook and YouTube pages.
I love to share my passion with aerialists from around the world!