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Flexibility Routines
Flexibility Routines
All Over Leg Stretch Routine (7:41)
Arm And Shoulder Stretch Routine (6:24)
All Over Back Stretch Routine (12:15)
Beginner Back Stretch Routine (6:47)
Intermediate/Advanced Back Stretch Routine (8:24)
Leg Stretch Routine For Splits (12:52)
Wrist Stretch Routine (2:54)
Leg Stretch Routine For Splits
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