Toe Point Exercises Package
A collection of 16 exercises you can do at home, to improve your toe point
Lessons
Toe Point Exercises
Available in
days
days
after you sign up
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StartGuide To Pointing Your Toes
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StartBall Squeeze (0:53)
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StartBalls In and Out (0:44)
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StartBand Leg Raise (0:54)
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StartBand Pull Apart (1:06)
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StartCalf Raises (0:45)
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StartEngaging Your Leg (0:58)
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StartFeet Slide (0:58)
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StartFlex and Point Balls Apart (1:30)
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StartFlex and Point Opposite Feet (0:48)
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StartFlex and Point with Resistance (1:21)
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StartHold the Ball (0:43)
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StartIsolate Toe Movements (0:54)
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StartKnee Lift (1:03)
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StartToe Scrunch (0:40)
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StartToe Grab (1:09)
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StartWrite Name (0:37)
Your Instructor
Hi, I'm Robyn and I'm the creator of Unique Aerialists. I have been training aerial hoop and aerial silks since 2012 and started teaching in 2014. Since then I have taught 1000's of students the joys of aerial. I run the Unique Aerialists community across our blog, Instagram, Facebook and YouTube pages.
I love to share my passion with aerialists from around the world!
Frequently Asked Questions
How long do I have access to the package?
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