New To Hoop - Getting Started
The first tutorials you need to watch to get up into the hoop and feeling comfortable moving in the hoop
Lessons
New to Hoop - Getting Started
Available in
days
days
after you sign up
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StartIntroduction
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Start1. Engaging Your Shoulders (1:24)
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Start2. Grip Variations (0:57)
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Start3. Closed Delilah Mount and Dismount (2:44)
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Start4. Closed Delilah (0:57)
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Start5. Closed Delilah - Hocks (1:14)
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Start5. Pike Mount and Dismount (3:08)
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Start6. Hocks (0:58)
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Start7. Hocks - Sitting and Sitting - Hocks (1:24)
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Start8. Stag Seat (0:58)
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Start9. Poser (1:21)
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Start10. Figure Of 4 (1:31)
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Start11. Scissor Seat (1:48)
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Start12. Secretary (1:24)
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Start13. Man In The Moon (2:04)
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Start14. Stag Seat - Poser - Figure Of 4 - Scissor Seat- Secretary Seat - Man In The Moon (2:48)
Your Instructor
Hi, I'm Robyn and I'm the creator of Unique Aerialists. I have been training aerial hoop and aerial silks since 2012 and started teaching in 2014. Since then I have taught 1000's of students the joys of aerial. I run the Unique Aerialists community across our blog, Instagram, Facebook and YouTube pages.
I love to share my passion with aerialists from around the world!