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Loop Moves Hoop
Loop Moves Hoop
Hand Grip (2:03)
Ankle Grip (2:19)
Angel (Beginner) (2:58)
Arabesque (Beginner) (2:07)
Layback (Beginner) (1:57)
Mermaid (Beginner) (2:51)
Splits Away Double (Beginner) (2:50)
Bow and Arrow (Intermediate) (5:43)
Crucifix Split (Intermediate) (6:48)
Hocks Split (Intermediate) (4:45)
Reverse Figurehead (Intermediate) (2:49)
Spin (Intermediate) (4:03)
Splits Away (Intermediate) (3:01)
Straddle On Top (Intermediate) (3:11)
Ankle Hang 3 variations (Advanced) (5:51)
Arm Hang (Advanced) (3:31)
Ayesha (Advanced) (5:21)
Bow and Arrow Elbow Variation (Advanced) (5:24)
Fish Hook (Advanced) (4:15)
Flag (Advanced) (3:32)
Pike On Top (Advanced) (3:02)
Reverse Figurehead Single Leg (Advanced) (2:54)
Mounting and Dismount The Hoop From a Spin (Advanced) (2:36)
Walking Man (Advanced) (7:45)
Pike On Top (Advanced)
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